Teen Mental Wellbeing: Wind Down with the YA Staff

This is an in person Program at the Morrisania Library

Do you ever feel like you need a second to just relax? Join the YA Staff in collaboration with Bronx Care Heath Systems for an afternoon of relaxation! We will provide you with a wellness toolkit that you can use whenever you need to decompress and unwind. We’ll start out with a brief presentation, followed by a couple of breathing exercises. Afterwards, we’ll paint on canvases, distribute light refreshments and provide you with a goody bag!

Audience: Teens and Tweens.